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Fit4dance is a dance project that provides FREE contemporary/hip hop dance classes for all 16 to 24 year olds in the Ross & Cromarty area. The project has been running since May 2006 and is funded by the National Lottery Active Futures Fund and Highlands & Island Enterprise. The classes provide a workout that comprises a warm up with a practised and performed dance routine to end, so participants get good exercise and learn new ways to dance. The dance teacher uses popular up-to-date music and moves and will adapt to the preference of the participants so everyone is happy and comfortable. Classes are run from community halls and leisure centres and coincide with school terms. There are also workshops during holidays. Enquiries Phone Tara on: 01349 882287
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