Weekly Programme

MONDAY

Alness Walking Group

10.00am

 

BodyPump (crèche available)

10.00-11.00am

 

Kindergym 2-3 years

12.15-1.00pm

 

Kindergym 3-5 years

1.15-2.00pm

 

Little Kickers

3.30- 4.20pm

 

Gymnastics (beginners)

3.30–4.30pm

 

Tae Kwon Do

6.00-8.00pm

 

Spin Cycling

6.45-7.45pm

 

Bums, Legs & Tums

7.00-8.00pm

 

Men’s Circuit Training

8.15-9.15pm

TUESDAY

Aero-Tone (crèche)

10.00-11.00am

 

Body Blitz

10.00-11.00am

 

Beginners Body Balance

1pm-2pm

 

P1-P4 Football

3.30-4.30pm

 

Judo

6.45-9.45pm

 

BodyPump

6.00-7.00pm

 

Body Attack

7.15-8.15pm

WEDNESDAY

Body Attack (Crèche)

10.00-11.00am

 

Gymnastics

3.30pm-4.30pm

 

Gymnastics

4.30pm-5.30pm

 

Young School Of Dance

3.30 – 4.30pm

 

Anne Noble Highland Dancing

3.30pm-6.30pm

 

Tae Kwon Do

6.00-8.00pm

 

Spin (Spin Wae Lynn)

6.45-7.45pm

 

Body Balance

8.00-9.00pm

 

Bums, Legs & Tums

7.00-8.00pm

THURSDAY

Body Balance (creche)

10.00-11.00am

 

Over 50s Walking Club

9.30-11.00am

 

BodyPump (Creche)

1.00-2.00pm

 

Little Dragons

3.30-4.15pm

 

Indoor Football (P5 - 7)

3.30-4.30pm

 

Dance/Ballet Kidz

3.15-4.30pm

 

BodyPump

6.00-7.00pm

 

Body Balance

7.00-8.00pm

 

Body Attack

7.15-8.15pm

 

FRIDAY

 

Body Attack

10.00 11.00am

 

Easy Start Aerobics (Creche)

10.00-11.15am

 

Gymnastics (advanced)

4.00 - 5.45pm

 

Body Attack (creche) school term only

10.00-11.00am

 

Spin Cycling

6.30-7.30pm

SATURDAY

Fit Kids Gym (please book)

11am-12noon

SUNDAY

 

Spin Cycling

10.00-11.00am

 

Kidz Gym

12.00-1.00pm

 

Fyrish Gymnastics Club

9.30 – 1.00pm