BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Tuesday 1-2pm

Wednesday 8.00-9.00pm

Thursday 10-11am

Thursday 7.00-8.00pm

This Class is Included in High Life all inclusive

Non members pay £4.00	Student £2.00
Young Scot £1.00	Budget 50p